™
HOW DOES THE
TLC METHOD MAKE YOU FEEL?
The TLC Method™ is here to serve one purpose. To support powerful, everlasting, positive transformation in the most tender loving way.
“True transformation doesn’t come from a field of force, it comes from a place of feeling”
Founder: Natasha K Richardson
THE METHOD
DISCOVER.
This part of the TLC Method™ helps you 'DISCOVER' who you really are, what you are seeking + why.
REFLECT.
'REFLECT' enables you to see a certain situation or series of experiences from a different perspective.
This is the time for contemplative study, psyche practices, and a whole host of mind-body techniques.
Welcome to your awakening.
PROCESS.
In the penultimate part of the TLC Method™ you are handed a bespoke portfolio of carefully curated practices + rituals to help you process your discoveries + embody your learnings and lessons in order to freely move forward in your life; aligned, mindful + empowered.
PROJECT.
‘PROJECT’ is the final part of the TLC Method™ that helps you set soul-centered goals and intentions whilst fulfilling them in
life-affirming ways.
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FOR CREATIVES
LIFE COACHING PROGRAMMES
4 WEEK KICK STARTER
good for those who already have goals
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8 hours of 1:1 coaching
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12 hours of TLC
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2 hours of TLC brain training
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2 hours of self-healing embodiment training
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4 take-home summary docs
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TLC Life Hacking frameworks
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24/7 support
8 WEEK BOOSTER
Your life optimisation line. Discovering where the holes are and filling in the gaps.
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16 hours of 1:1 coaching
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24 hours of TLC
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4 hours of TLC brain training
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4 hours of self healing embodiment training
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8 take-home summary docs
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TLC Life hacking frameworks
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TLC meditation recordings
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TLC breath training
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24/7 support
12 WEEK RESET
This one goes deep + does what it says on the tin. It resets your life.
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24 hours of 1:1 coaching
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32 hours of TLC
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6 hours of TLC brain training
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6 hours of self healing embodiment training
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12 take-home summary docs
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TLC Life hacking frameworks
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TLC meditation recordings
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TLC breath training
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TLC Daily Rituals Programme
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TLC Reminders
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Access to all TLC Community Classes
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Lifetime priority and member discount to The TLC Retreats
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24/7 support
CLARITY CALLS | 1-3HR
Sometimes we need a little expert advice, necessary support, and feedback to step forward in the right direction.
Click below to drop me a line.
LIFE HACKING SESSIONS
HALF DAY | FULL DAY
In these sessions, we work out what parts of your life need to be cracked, hacked + assorted.
Expect a full-on immersion of:
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life strategy models
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self-actualization methods
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emotional, energetic + physical boundary-breaking
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some seriously charged spiritual awakening.
TOP UP
IMMEDIATE LIFE HACKS
FOR ORGANISATIONS
THE PROGRAMMES
The TLC Method™ provides organisations a safe rolling monthly membership model that improves people's mental, physical and emotional health, personal + interpersonal relationships, and resilience. It's a one-stop shop for all your employee welfare and CSuite needs.
For BIG ones | corporate
The TLC Method 12 MONTH Membership
From £14 per day per employee
For MEDIUM ones | sme
The TLC Method 6 MONTH Membership
From £12 per day per employee
For GROWING ones | micro
The TLC Method Rolling Monthly Membership
From £7 per day per employee