HOW DOES THE
TLC METHOD MAKE YOU FEEL?
The TLC Method ™ is here to serve one purpose. To support powerful, everlasting, positive transformation in the most tender loving way.
“True transformation doesn’t come from a field of force, it comes from a place of feeling”
Natasha Richardson
THE METHOD
LIFE COACHING PROGRAMMES
WHAT'S INCLUDED IN A WEEK
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3 hours of me and TLC per week.
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2 hours dedicated F2F (face to face) coaching.
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1 hour of TLC pre session homework.
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24/7 support.
4 WEEK KICK STARTER PROGRAMME
Good for those who already have goals.
8 WEEK BOOSTER PROGRAMME
Think of this as your life optimisation line. Discovering where the holes are and filling in the gaps.
12 WEEK RESET PROGRAMME
This one goes deep. We discover what parts of your life are in alignment with who you truly are, and those that are not. We get clear on your needs, values and desires and apply them with layers of peace, positivity and purpose so that you are able to live your dream & destined life.
DISCOVER.
This part of the TLC Method helps you discover who you really are, what you are seeking, and why.
REFLECT.
Reflection enables you to see a certain situation or series of experiences from a different perspective.
This is the time for contemplative study, psyche practices, and a whole host of mind body techniques.
Welcome to your awakening.
PROCESS.
Processing requires something we deem a luxury now: time. In this part of the TLC MethodTM, we carve out time in your day (every day) where you are able to give yourself permission to ‘be’ rather than ‘do.
You are handed a bespoke portfolio of carefully curated practices and rituals to help you process your discoveries and embody your learnings and lessons in order to freely move forward in your life; aligned, mindful and empowered.
PROJECT.
To be able to project; a voice, a thought, an idea, a way of life, we are able to extend ourselves outwards, beyond limiting beliefs and contained structures of life. ‘Project’ is the final part of the TLC Method that helps you set soul centred goals and intentions whilst fulfilling them in life affirming ways.
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FOR HUMANS
TOP UP
IMMEDIATE LIFE HACKS
CLARITY CALLS 1 - 3 HOURS
Does what it says on the tin. Sometimes we need a little expert advice, necessary support and feedback to step forward in the right direction.
LIFE HACKING SESSIONS:
HALF DAY / FULL DAY
You can see the horizon but getting there is a different story. In these sessions we work out what parts of your personal and / or work life need to be cracked, hacked and assorted. Expect a full-on immersion of life-strategy models, emotional, energetic and physical boundary breaking and some seriously charged spiritual awakening.